Carolina Herrera Flórez Presents

How Do You Sustain a Fun Yoga-Mindfulness Practice with a Busy Schedule Even If You Feel Like You Have No Time for Yourself?

A Mom's Guide to Mindful Living

There is an inner harmony within you that can be unlocked to transform your well-being, enhancing your mind-body connection, and achieving your personal best.

Get a FREE Copy Of “Find Your Calm Busting Yoga and Meditation Myths in Just 10 Minutes”

Discover The Exact Steps To Boost your mindfulness mojo and turn every moment into an opportunity for awesome awareness!

Join the growing community of “everyday” people using the Alilgned, MBPYC. NamasTen Yoga-Mindfulness class to experience peace and vitality…

The yoga-mindfulness movement is growing by leaps and bounds. Why? Because it's easier than ever to gain the skills needed to make it real.

So what does it mean to find your inner tranquility and energy?

The simple answer - our unique 10-minute daily yoga practice, guided through the Aligned, MBPYC, NamasTen Method.

And you don’t need to be a yoga expert or have lots of free time to get started - the only thing you need, you already have!

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Can I Really achieve inner peace and energy With One Yoga Mindfulness Blueprint?

I know it seems a little crazy that one Yoga Mindfulness Blueprint has the power to transform your wellness and bring tranquility… especially if you’re new to yoga or have been struggling to find balance for years.

Knowledge, like the knowledge in this Blueprint, is insanely valuable. It’s powerful. It can change your life.

I’ve been doing this for years. In that time, I’ve faced the chaos of daily life and the struggle to find time for myself, but I’ve also experienced tranquility and vitality beyond anything I could have ever possibly imagined.

I know what works. More importantly, I know what doesn’t work.

So the Aligned, MBPYC. NamasTen Method I share with you in this Yoga Mindfulness Blueprint has been tried, tested, and proven to work for "everyday" people like you and me, with different backgrounds and levels of experience.

YES,

even if you're juggling a million things and feel like there's no time for yourself. Even if you’re not a seasoned yogini who practices daily. Even if you didn’t know about the transformative power of quick 10-minute yoga-mindfulness practices until today.

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EARNINGS DISCLAIMER: We don't believe in Aligned, MBPYC. NamasTen programs - only in hard work, adding value, building a real and professional career, and serving others with excellence and consistency. Our programs take a lot of work and discipline just like any worthwhile endeavor or professional continuing education program. As stipulated by law, we can not and do not make any guarantees about your ability to get results or earn any money with our ideas, information, tools or strategies. We don't know you and, besides, your results in life are up to you. Agreed? We just want to help by giving great content, direction, and strategies. You should know that all products and services by our company are for educational and informational purposes only. Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results or future earnings, and we do not offer any legal, medical, tax or other professional advice.

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